Grade level: 4th grade
In this lesson students will learn what mindfulness is and different ways they can be mindful. There is a lesson worksheet for students to complete as they go through the lesson.
For students
For educators
- Tell us what you thought of this activity.
- Mindfulness lesson educator guide
- Mindfulness lesson worksheet
- Anxiety disorders in children handout
- Recognizing depression in children handout
- Resources for families and educators