Grade level: 6th grade
In this activity students will learn positive ways to deal with stress. They can use these strategies to manage short and long-term stress.
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For students
- Tell us what you thought of this activity.
- My Personal Stressors Worksheet
- Stress Reduction Techniques Handout
For educators
- Tell us what you thought of this activity.
- Stress Toolkit Activity Educator Guide
- My Personal Stressors Worksheet
- Stress Reduction Techniques Handout
- Mental Health Resources for Families and Educators Handout