As a school-based licensed mental health therapist, I help children improve their mental health at school. I work closely with school staff, families and caregivers to address mental health needs in the educational setting. I primarily work with students who face barriers to accessing therapy in the community and need support within the school environment.

I use a person-centered, strengths-based approach and incorporate evidence-based practices, including mindfulness-based CBT. Building strong relationships with students is at the heart of my work. I also use play- and art-supported therapy techniques to help students build coping skills, strengthen self-esteem and engage in the therapeutic process in meaningful ways.

Outside of work, I enjoy reading and spending time outdoors, whether I'm kayaking, swimming, hiking, rock hunting or simply relaxing outside. I have always loved music and the performing arts, and I enjoy listening to a wide variety of music and attending theater productions. Growing up, I participated in choir, band and orchestra. I also love to travel and enjoy experiencing new places, cultures and foods.