House dust mites (2067)

What are house dust mites?

House dust mites are tiny insects that live and grow in house dust. Dust mites eat dead skin cells. They are found in places like pillows, mattresses, carpet, stuffed toys and upholstered furniture.

How do they affect people?

House dust mites can cause allergy symptoms in children and adults. Skin testing can be done to detect a dust mite allergy.

How can they be controlled?

There are many things that can be done to reduce dust mites in the home. Try these things to help improve symptoms:

• Cover mattresses, box springs and bed pillows with special covers. The covers are called dust mite encasements , allergy proof bedding, mite covers or anti-allergen covers
• Weekly: Wash all bedding in hot water (130F). This includes sheets, pillows, mattress pads and stuffed toys.
• Vacuum all carpets, rugs and upholstered furniture at least once a week.
• Keep humidity level in house below 50%. Use a dehumidifier if needed.
• Remove curtains, blinds, books and toys, especially stuffed toys, from the bedroom areas. This will help reduce dust levels.
• If possible, remove or do not install wall-to-wall carpeting. This is most helpful in the bedroom areas.