When you're a new parent, it's easy to focus so much on your baby that you forget about your own needs. In this episode, we talk with Lisa Chowdhury, MD, a pediatrician at our Next Door Pediatrics primary care office, about how important it is for parents to care for themselves, too. From sleep to relationships to mood swings, this conversation will help you take good care of yourself — so you can take even better care of your baby. 

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The Healthy Baby, Happy Parent podcast from Children's Wisconsin is available to listen to below and wherever you get your podcasts.