How to get help lesson

Grade level: 7th

In this video-based lesson, students will learn how to support a friend who is dealing with mental health challenges. The importance of showing up, being kind, and listening is emphasized. Finding a trusted adult is also strongly encouraged. Students will learn what to do in a crisis situation, and the difference between 911 and 988.

** This lesson may bring up sensitive topics for some students. Please be aware that everyone has had different experiences and may react differently when learning about mental health. Please allow students to take breaks, as needed.

For students

• Tell us what you thought of this activity.
• Mental health resources for families and educators handout

For educators

• Tell us what you thought of this activity.
• How to get help lesson educator guide
• Mental health resources for families and educators handout

For parents and caregivers

• Tell us what you thought of this activity.
• Mental health resources for families and educators handout