Grade level: 3rd grade

In this lesson, students will learn what it means to have a healthy mind. The concepts of mental health and emotional health are defined, and students will be introduced to a few things they can do when they’re having a rough day mentally or emotionally.

For students

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For educators

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• What Is a Healthy Mind? Lesson Educator Guide
• Mental and Emotional Health Resources | Recursos de salud mental y emocional

For parents and caregivers

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• Mental and Emotional Health Resources | Recursos de salud mental y emocional