Grade level: 5th grade
In this lesson students will learn about 3-2-1-0 and how they can use it to stay healthy. 3-2-1-0 stands for eating three meals, having two hours or less of sedentary activities, getting one hour of physical activity and drinking zero sugary beverages each day.
For students
For educators
- Tell us what you thought of this activity.
- 3-2-1-0 Lesson Educator Guide
- Nutrition and Physical Activity Resources for Parents, Caregivers and Educators