Grade level: 7th grade
In this activity, students will practice reading Nutrition Facts labels and decide what should be included in a healthy meal. They will choose foods to make a healthy breakfast, lunch, dinner, and snack.
Prerequisites
In order to be successful in this activity, students would benefit from participating in the following lesson:
For students
For educators
- Tell us what you thought of this activity.
- Building Healthy Meals Activity Educator Guide
- Nutrition and Physical Activity Resources for Parents, Caregivers and Educators Handout