Torticollis: Right head tilt / Left head turn level 3 exercise (207301)
Key points below
Level Three exercise program
These exercises and activities are for the older baby or toddler with torticollis. Only do these exercises if a physical therapist has talked to you about them. Call (414) 607-5280 with any questions or concerns.
Note: It is important for you to lay your baby on his tummy several times per day while awake and supervised. This is called “Tummy Time.”
Do the following exercises every day. Use very gentle pressure to stretch, and only do stretches when your baby is happy and calm. Stop stretching and try again later if your baby resists the stretch.
Sit to hands and knees![]() Help your child into a hands and knees position. In hands and knees, work on forward/backward rocking and weight bearing through arms. |
Hands and knees![]() Help your child move their arms and legs to crawl. Place colorful toys in front of your child to encourage reaching or crawling forward. |
Sit and reach up![]() Have them reach overhead while sitting or kneeling. |
Kneeling![]() As balance improves, try to get your child to reach up and to the sides or have your child kneel without arm support. |
Pull to stand![]() |
Standing weight shift![]() |
Cruising and Side bending
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Walking with cart![]() |
Simple changes that can help your baby’s progress
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Therapy Skill Builders Inc. (3830 E Bellevue, PO Box 42050, Tucson AZ 85733
Visual Health Information (PO Box 44646, Tacoma WA 98444
VORT Corporation (PO Box 60132, Palo Alto, CA 94306