Finding an Adult Primary Care Provider
Adult Health Care
Moving from children's health care to adult health care is a big step. It can feel exciting, confusing, or even a little scary. Remember, you do not have to do everything at once. Take your time and ask for help when you need it.
It’s Okay to Switch Providers
Finding the right adult provider may take time. You may not feel comfortable with the first provider you meet, and that's okay. You should feel respected, listened to, and comfortable asking questions. If a provider is not a good fit, you can look for someone else.
You May Need Fewer Specialists
As children grow into adults, their health care needs may change. Many adults see fewer specialists than they did as children. An adult primary care provider can often manage many health needs in one place. Talk with your current care team about which specialists you still need and which services can be managed by an adult primary care provider.
How to Find an Adult Primary Care Provider (PCP)
Start planning before your child leaves pediatric care.
Here are some ways to find a primary care provider:
- Ask your child's current providers for recommendations.
- Contact your health insurance company for a list of providers in your network.
- Ask family members, friends, or support groups for suggestions.
- Consider locations, office hours, and transportation needs.
- Make sure the provider has experience caring for adults with disabilities or special health care needs.
- Finding a Primary Care Provider (PCP)
Draft Number: 2804Revision Date: September 10, 2026