Grade level: 4th grade
In this lesson students will learn what stress is and how to manage it in a healthy way. They will hear from other students about what stresses them out and how they deal with it. There is a worksheet for students to complete as they move through this lesson.
For students
- Tell us what you thought of this activity.
- Stress Lesson Worksheet
- My Personal Stressors Worksheet
- Stress Reduction Techniques Handout
For educators
- Tell us what you thought of this activity.
- Stress Lesson Educator Guide
- Stress Lesson Pre and Post-Test Questions
- Stress Lesson Worksheet
- My Personal Stressors Worksheet
- Stress Reduction Techniques Handout
- Anxiety Disorders in Children Handout
- Recognizing Depression in Children Handout | Reconocer la depresión en los niños
- Mental and Emotional Health Resources | Recursos de salud mental y emocional