Grade level: 4th grade
In this lesson students will learn what stress is and how to manage it in a healthy way. They will hear from other students about what stresses them out and how they deal with it. There is a worksheet for students to complete as they move through this lesson.
For students
- Tell us what you thought of this activity.
- Stress lesson worksheet
- My personal stressors worksheet
- Stress reduction techniques handout
For educators
- Tell us what you thought of this activity.
- Stress lesson educator guide
- Stress lesson worksheet
- My personal stressors worksheet
- Stress reduction techniques handout
- Anxiety disorders in children handout
- Recognizing depression in children handout
- Resources for families and educators