Grade level: 4th grade
In this lesson students will learn what a goal is and how to set one to help improve their mental and emotional health. They will also learn how to ask an adult for help in achieving their goals. There is a worksheet included for students to complete as they go through this lesson.
For students
- Tell us what you thought of this activity.
- Goal-setting lesson worksheet
- Personal goal-setting worksheet
For educators
- Tell us what you thought of this activity.
- Goal-setting lesson educator guide
- Goal-setting lesson worksheet
- Personal goal-setting worksheet
- Anxiety disorders in children handout
- Recognizing depression in children handout
- Resources for families and educators



