Melatonin is often touted by some as a magic pill to help kids fall asleep at night — but it shouldn’t be given to kids and teens lightly.
A burn can happen in a blink of an eye. And, unfortunately, they’re all too common in kids.
Along with modeling health and nutrition, cooking together can teach your child important skills that'll last a lifetime.
While it’s painful, there are ways to help your teen navigate through the intense emotions of heartbreak.
It can be tricky to know how much water kids need — and even trickier to get them to drink it.
Gardening gets your kids outside, exposes them to a variety of foods and promotes their natural curiosity.
