COVID-19 Advisory
If you or your child has COVID-19 symptoms (fever, cough or shortness of breath) or other COVID-19 concerns, call your child’s doctor or visit Children’s Online Urgent Care.
If you or your child has COVID-19 symptoms (fever, cough or shortness of breath) or other COVID-19 concerns, call your child’s doctor or visit Children’s Online Urgent Care.
In the first agreement of its kind, Children’s Wisconsin has signed a partnership with the Waukesha school district to provide licensed athletic training and care for the Waukesha North, South and West high schools’ athletic teams.
What we know about how COVID-19 is effecting children with medically complex health conditions.
Weight. You (and your child) probably hear about it at home, school, and so very often in the media. With the rise in the overweight population and obesity, there are many prevention and intervention programs to help us lose extra pounds, along with an entire industry of products aimed at helping you track your food intake, exercise and other health information.
Watching one’s weight, at any age, can be an admirable goal, but there comes a point when it can become harmful. Unfortunately, I’m seeing many cases these days where patients come in for an eating disorder assessment after having restricted their intake so much that they are dangerously underweight or are at a normal weight but not healthy. And what’s driven them? Usually it’s a body mass index (BMI) reading that classified them as overweight.
So, where does the balance come in? How do we allow our children to be the healthiest they can be, no matter what size they are?
Eat three meals per day: Aim for meals to be about 4-6 hours apart, and snack between meals if hungry.
Offer a variety of foods: Include choices from all of the food groups, and aim for half of your plate to consist of fruits and vegetables. Pair new foods with foods that are familiar that you know your kids will enjoy. When introducing new foods, don’t give up after one try. It can take up to 10-15 attempts for a new food to be accepted. Do not use food as a reward.
Establish healthy eating habits: Sit at the table during meals, and make sure there are no distractions (turn off the TV, remove phones, tablets and computers).
Limit sweetened drinks: Instead of soda, Kool-Aid and Gatorade, offer water, milk and only small amounts of 100 percent juice.
Get your child involved: Kids are more likely to engage in healthy behavior if they can take ownership in the process. Let them help pick out food at the grocery store, and have them help prepare meals by peeling fruit, washing vegetables or setting the table.
Believe it or not, weight is just a number, and by no means the only way to define your child’s health.
The common causes and treatments for diaper rash.
When your child is sick or injured after your pediatrician’s office closes, should you go to urgent care or ER?
Tips from a child and family therapist to help navigate conversations about race with kids and help explain the events they’re seeing in our communities and on the news.
Guidance from our pediatric experts about returning to summer camp and other summer activities during COVID-19.
Most parents have heard of pink eye but they may not know that they're are many different types and treatment for each is different.
A team of sports medicine and infection prevention experts at Children’s Wisconsin and UW Health teamed up to develop guidelines for kids returning to sports in Wisconsin.
As we navigate the COVID-19 pandemic, our e-learning health education programming are now available for all Wisconsin families.
