3-2-1-0 lesson

Grade level: 6th

In this lesson students will learn about the concept of 3-2-1-0. It’s an easy way for them to remember to have three meals, two hours or less of screen time, one hour of physical activity and zero sweetened beverages each day.

For students

• Tell us what you thought of this activity.
• Personal health behaviors worksheet

For educators

• Tell us what you thought of this activity.
• 3-2-1-0 lesson educator guide
• Personal health behaviors worksheet
• Nutrition and physical activity resources for parents, caregivers and educators handout

For parents and caregivers

• Tell us what you thought of this activity.
• Nutrition and physical activity resources for parents, caregivers and educators handout