Healthy minds lesson

Grade level: 8th grade

In this lesson students will learn about what makes a healthy mind and everyday habits that are good for the mind. They will learn about some common mental health concerns and how to help a friend that they think may be struggling with a mental health challenge.

For students

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• Healthy minds lesson worksheet
• Ways to fight mental health stigma handout

For educators

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• Healthy minds lesson educator guide
• Healthy minds lesson worksheet
• Ways to fight mental health stigma handout
• Nutrition and physical activity resources for parents, caregivers and educators

For parents and caregivers

• Tell us what you thought of this activity.
• Nutrition and physical activity resources for parents, caregivers and educators