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(Teaching Sheets)
Soft tissue injuries 1687
Soft tissues include muscles, tendons and ligaments. These tissues can be injured in sports and fitness activities. A fall, sharp twist, or a hit to the body can cause damage. Also, doing the same movement again and again, like running, hitting a tennis ball, or swinging a baseball bat can damage tissue. Learn about types of soft tissue injuries and treatments for them.
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(Teaching Sheets)
Soft tissue injuries (Spanish)
Soft tissues include muscles, tendons and ligaments. These tissues can be injured in sports and fitness activities. A fall, sharp twist, or a hit to the body can cause damage. Also, doing the same movement again and again, like running, hitting a tennis ball, or swinging a baseball bat can damage tissue. Learn about types of soft tissue injuries and treatments for them.
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(Teaching Sheets)
Splint after cast for elbow fractures 1789
A splint helps protect and support the elbow after a cast is removed. This sheet will show you how to care for your child after the cast is removed.
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(Teaching Sheets)
Splint after cast for elbow fractures (Spanish)
A splint helps protect and support the elbow after a cast is removed. This sheet will show you how to care for your child after the cast is removed.
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(Teaching Sheets)
Splint instructions 1322
A splint is often used to limit motion. Sometimes it is used to hold a stretch for a long time. Your therapist or doctor will tell you when your child should wear the splint. This sheet will teach you how to care for the splint.
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(Teaching Sheets)
Splint instructions (Spanish)
A splint is often used to limit motion. Sometimes it is used to hold a stretch for a long time. Your therapist or doctor will tell you when your child should wear the splint. This sheet will teach you how to care for the splint.
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(Teaching Sheets)
Steps to better posture (Spanish) 1974
Good posture is important for breathing, focus, energy, and reducing pain. This teaching sheet offers some exercises and tips to help.
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(Teaching Sheets)
Theraputty exercises 1382
Theraputty is like Silly Putty. It is used to exercise the hand to develop hand strength and coordination. Learn the step-by-step exercises.
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(Teaching Sheets)
Theraputty exercises (Spanish)
Theraputty is like Silly Putty. It is used to exercise the hand to develop hand strength and coordination. Learn the step-by-step exercises.
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(Teaching Sheets)
Thigh muscle strain 3046
This sheet discusses symptoms, diagnosis, and treatment for a strain in the thigh muscle.