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(Teaching Sheets)
4-3-2-1-0: Steps to a healthier you (1550)
Use this tool to help you live a healthier lifestyle. It can help decrease the risk of being overweight or obese by giving tips on how to eat better and be more active.
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(Teaching Sheets)
Increasing fiber in your child's diet 1471
Learn why fiber is important and how much your child needs. Also get tips on how to get more fiber in your child's diet.
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(Teaching Sheets)
ABCs of boosting calories 1127
This sheet lists foods that will help increase (grow) calories in the diet.
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(Teaching Sheets)
ABCs of boosting calories (Spanish)
This sheet lists foods that will help increase calories in the diet.
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(Teaching Sheets)
Blended liquid diet 2064
This sheet discusses blending foods together to make them soft or a liquid so that children can swallow it without chewing. This diet is for children who have had craniofacial or dental
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(Teaching Sheets)
Blended liquid diet (Spanish)
This sheet discusses blending foods together to make them soft or a liquid so that children can swallow it without chewing. This diet is for children who have had craniofacial or dental
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(Teaching Sheets)
Breastfeeding: Breast milk pumping guidelines (Spanish)
This sheet has helpful guidelines for pumping breast milk. Learn how often and how long to pump, and how to store breast milk from day 1 until you are done breastfeeding.
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(Teaching Sheets)
Breastfeeding: General weaning tips 1396
Discusses how you can be more comfortable as you wean from breastfeeding.
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(Teaching Sheets)
Breastfeeding: General weaning tips (Spanish)
Discusses how you can be more comfortable as you wean from breastfeeding.
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(Teaching Sheets)
Breastfeeding: Labeling, storing, mixing and heating breast milk in the hospital 1403
Follow these rules to store, heat and mix breast milk while your baby is in the hospital.
