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(Teaching Sheets)
4-3-2-1-0: Steps to a healthier you (1550)
Use this tool to help you live a healthier lifestyle. It can help decrease the risk of being overweight or obese by giving tips on how to eat better and be more active.
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(Teaching Sheets)
ABCs of boosting calories 1127
This sheet lists foods that will help increase (grow) calories in the diet.
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(Teaching Sheets)
ABCs of boosting calories (Spanish)
This sheet lists foods that will help increase calories in the diet.
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(Teaching Sheets)
Balancing activities for a healthier life (1298)
Learn easy tips to get started on the right track for exercising.
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(Teaching Sheets)
Balancing activities for a healthier life (Spanish)
Learn easy tips to get started on the right track for exercising.
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(Teaching Sheets)
Blended liquid diet 2064
This sheet discusses blending foods together to make them soft or a liquid so that children can swallow it without chewing. This diet is for children who have had craniofacial or dental
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(Teaching Sheets)
Blended liquid diet (Spanish)
This sheet discusses blending foods together to make them soft or a liquid so that children can swallow it without chewing. This diet is for children who have had craniofacial or dental
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(Teaching Sheets)
Breastfeeding: Breast milk pumping guidelines (Spanish)
This sheet has helpful guidelines for pumping breast milk. Learn how often and how long to pump, and how to store breast milk from day 1 until you are done breastfeeding.
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(Teaching Sheets)
Breastfeeding: General weaning tips 1396
Discusses how you can be more comfortable as you wean from breastfeeding.
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(Teaching Sheets)
Breastfeeding: General weaning tips (Spanish)
Discusses how you can be more comfortable as you wean from breastfeeding.
